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	<title>Michael DeNino Racing &#187; Uncategorized</title>
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		<title>An Insight to Motorsports Fitness</title>
		<link>http://michaeldenino.com/2008/10/an-insight-to-motorsports-fitness/</link>
		<comments>http://michaeldenino.com/2008/10/an-insight-to-motorsports-fitness/#comments</comments>
		<pubDate>Mon, 20 Oct 2008 19:48:31 +0000</pubDate>
		<dc:creator>mdenino</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Jetta TDI Cup]]></category>
		<category><![CDATA[Mountain Bike]]></category>

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It is well known that driving a race car is a very demanding endeavor. The body is stressed both physically and mentally, creating circumstances which are difficult to replicate in any single activity. I wanted to take this opportunity to share a little insight as to what the body is experiencing while driving. 


Below is a [...]]]></description>
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